PHONE:
403.675.3130
ADDRESS:
1a-1306 Bow Valley Trail,
MAINS:
$2.30 - $25
I'm just a weeeeee bit picky when it comes to my choice of Japanese restaurants to visit. Having lived in Japan and spending a lot of time on the West Coast, you would think I wouldn't think "sushi" when dining out in Canmore. But oh, I do. Why? Well, Mii Sushi & BBQ has over 100 reasons why, From lunch and dinner boxes, to super yummy Korean specialty items, this restaurant screams out quality and value in the same dish.
The atmosphere? River rock, flat screens, comfy booths, great service and Asian inspired decor will keep everyone in your crew feeling like you made the right choice.
Appetizers
$6.00
Edamame
$6.00
$6.50
Agedashi Tofu
$6.50
$6.95
Spicy Agedashi Tofu
$6.95
$8.95
Chicken Karaage
$8.95
$7.95
Gyoza
6 pcs
$7.95
$7.50
Vegetable Gyoza
6 pcs
$7.50
$7.95
Appetizer Tempura
5 pcs
$7.95
$9.95
Yakitori
$9.95
$8.50
Takoyaki
$8.50
$12.95
Kushi Scallop
$12.95
$5.50
Vegetable Spring Roll
3 pcs
$5.50
$9.50
Chicken Katsu
$9.50
$9.50
Ton Katsu
$9.50
$11.95
Ebi Shinjo
prawn, asparagus, crab meat rolled with seaweed and cooked
$11.95
Soup & Salad
$5.50
Gommae
$5.50
$6.95
House Green Salad
$6.95
$9.95
Large House Green Salad
$9.95
$10.95
Smoked Salmon Salad
$10.95
$5.50
Wakame Salad
seaweed
$5.50
$4.95
Veggie Sunomono
$4.95
$5.50
Ebi Sunomono
$5.50
$5.50
Tako Sunomono
$5.50
$6.50
Seafood Sunomono
$6.50
$5.50
Kani Sunomono
$5.50
$2.00
Miso Soup
$2.00
$2.00
Black Healthy Rice
$2.00
No Substitutions
Tempura
$9.50
Vegetable Tempura
7 pcs
$9.50
$9.95
Yam Tempura
7 pcs
$9.95
$10.50
Sweet Potato Tempura
7 pcs
$10.50
$11.50
Prawn Tempura
6 pcs
$11.50
$13.50
Assorted Tempura
8 pcs
$13.50
Nigiri Sushi
$2.30
Salmon
$2.30
$2.95
Wild Salmon
$2.95
$2.95
Smoked Salmon
$2.95
$2.30
Tuna
$2.30
$3.00
Toro
tuna belly
$3.00
$2.50
Ebi
$2.50
$2.00
Tai
red snapper
$2.00
$2.95
Tobiko
$2.95
$2.50
Masago
$2.50
$2.95
Unagi
bbq eel
$2.95
$2.75
Chopped Scallop
$2.75
$2.50
Tako
octopus
$2.50
$2.50
Ika
squid
$2.50
$2.50
Hokikai
surf clam
$2.50
$2.50
Saba
mackeral
$2.50
$2.95
Hotategai
scallop
$2.95
$3.95
Amaebi
$3.95
Uni
seasonal
$2.5.0
Kani
$2.5.0
$2.00
Tamago
$2.00
$2.00
Inari
$2.00
Roll Sushi
$4.50
Salmon Roll
$4.50
$4.50
Tuna Roll
$4.50
$6.00
Spicy Salmon Roll
$6.00
$6.00
Spicy Tuna Roll
$6.00
$4.95
California Roll
$4.95
$5.95
Spicy California Roll
$5.95
$7.50
Dynamite Roll
$7.50
$7.50
BBQ Salmon Roll
$7.50
$8.50
Beef Roll
$8.50
$8.50
Chicken Roll
$8.50
$7.95
Chopped Scallop Roll
$7.95
$8.95
Katsu Roll
$8.95
$5.95
Negitoro Roll
$5.95
$9.95
Unagi Roll
bbq eel
$9.95
$4.50
Cucumber Roll
$4.50
$5.50
Veggie Roll
$5.50
$6.95
Yam Tempura Roll
$6.95
$5.00
Oshinko Roll
$5.00
$4.75
Avocado Roll
$4.75
$4.95
Avocado & Cucumber Roll
$4.95
Cone
Temaki
$4.50
Salmon Temaki
$4.50
$6.00
Spicy Salmon Temaki
$6.00
$4.50
Tuna Temaki
$4.50
$6.00
Spicy Tuna Temaki
$6.00
$5.95
Negitoro Temaki
$5.95
$7.95
Chopped Scallop Temaki
$7.95
$4.95
California Temaki
$4.95
$7.50
Dynamite Temaki
$7.50
$6.95
Tobiko Temaki
$6.95
Sashimi
$9.60
Salmon Sashimi
4 pcs
$9.60
$18.95
Salmon Sashimi
8 pcs
$18.95
$19.95
Spicy Salmon Sashimi
$19.95
$9.50
Tuna Sashimi
4 pcs
$9.50
$18.95
Tuna Sashimi
8 pcs
$18.95
$19.95
Spicy Tuna Sashimi
$19.95
$18.95
Salmon & Tuna Sashimi
8 pcs
$18.95
$18.95
Toro Sashimi
6 pcs
$18.95
$24.95
Assorted Sashimi
10 pcs
$24.95
$45.00
Deluxe Sashimi
20 pcs
$45.00
$19.95
Tuna Tataki
8 pcs
$19.95
No Substitutions. Served with Miso Soup.
Combination
$13.50
California Combo
salmon roll, tuna roll, cali roll
$13.50
$16.00
Dynamite Combo
salmon roll, tuna roll, dyna roll
$16.00
$14.50
Spicy Combo
spicy tuna roll, spicy salmon roll, spicy cali roll
$14.50
$15.50
Veggie Combo
avocado roll, cucumber roll, yam roll
$15.50
$14.50
Sushi Combo A
2pcs salmon, 2 pcs tuna, cali roll
$14.50
$16.00
Sushi Combo B
2 pcs salmon, 2 pcs tuna, dyna roll
$16.00
$18.00
Sashimi Combo
2 pcs salmon & tuna sashimi, 2 pcs salmon & tuna nigiri
$18.00
Mii Special Roll
$13.95
Mii House Special Roll
prawn tempura, cream cheese, avocado, imi, crab, crispy crumbs, house special sauce
$13.95
$12.95
Alaska Roll
cali roll with raw salmon on top
$12.95
$12.95
Philadelphia Roll
cali roll with cream crease inside, smoked salmon on top
$12.95
$14.95
Rainbow Roll
cali roll with assorted sashimi on top
$14.95
$13.95
Caterpillar Roll
bbq eel, cucumber inside, avocado and sauce on top
$13.95
$15.95
Dragon Roll
cali roll, avocado, bbq eel and sauce on top
$15.95
$13.95
Mango & Smoke Salmon Roll
cali roll, mango and smoked salmon on top
$13.95
$13.95
Mango & Avocado Roll
cali roll, mango and avocado on top
$13.95
$9.95
Real Crab California Roll
cali roll with real crab meat
$9.95
$11.95
Real Crab Dynamite Roll
dyna roll with real crab meat
$11.95
$14.95
Alberta Roll
beef, avocado, asparagus, sauce
$14.95
$14.95
Canmore Roll (Hot Oven)
cali roll, scallop & crispy crumbs with cheese sauce on top
$14.95
$15.95
Flames Roll
cali roll, prawn tempura inside, crispy crumbs and raw salmon with spicy sauce on top
$15.95
$16.95
Rocky Mountain Roll
cali roll, bbr eel, salmon, tuna, tobiko and green onions with sauce on top
$16.95
$14.95
Banff Roll
salmon, tuna, imi crab, rolled and deep fried crispy crumbs with sauce on top
$14.95
$13.95
Calgary Roll
cali roll, prawn tempura inside, crispy crumbs with sauce on top
$13.95
$14.95
Tiger Roll
cali roll, ebi and avocado with cheese sauce on top
$14.95
$15.95
Spider Roll
deep fried soft shell crab, imi crab, avocado and cucumber inside with sauce on top
$15.95
$14.95
Las Vegas Roll
cali roll, prawn tempura, cream cheese, deep fried with sauce on top
$14.95
$15.95
Crazy Boy Roll
Cucumber and spicy tuna inside imi crab and sauce on top
$15.95
$13.95
Crazy Girl Roll
cali roll, salmon tempura inside, crispy crumbs with sauce on top
$13.95
$15.95
Volcano Roll
cali roll, prawn tempura inside, spicy tuna and baby shrimp with sauce on top
$15.95
$15.95
Mexican Roll
beef and avocado with mozzarella cheese and spicy taco sauce inside rolled with tortilla and salsa sauce on top
$15.95
$15.95
Red Dragon Roll
cali roll, prawn tempura inside, spicy tuna and crispy crumbs with sauce on top
$15.95
$16.95
Viking Roll
cali roll, prawn tempura inside, fried scallop, baby shrimps and crispy crumbs with sauce on top
$16.95
$15.95
Sweet Chili Chicken Roll
chicken, red pepper, lettuce, and cucumber inside with sweet chili sauce on top
$15.95
$16.95
Burning Roll
chopped scallop roll, spicy tuna, tobiko, and green onions with sauce on top
$16.95
$14.95
Yam Yam Roll (Hot Oven)
Yam Roll, yam & yam crumbs with cheese sauce on top
$14.95
$13.95
Calamari Roll
cali roll, fried calamari and green leaf lettuce
$13.95
Teriyaki
$15.95
Chicken Teriyaki
$15.95
$15.95
Beef Teriyaki
$15.95
$17.95
Salmon Teriyaki
$17.95
$15.95
Tofu Teriyaki
$15.95
$13.95
Veggie Teriyaki
$13.95
No Substitutions. Served until 2:30pm. Served with Miso Soup
Lunch Box
$13.95
Mii Lunch Box
cali roll, chicken or beef teriyaki, tempura, salad
$13.95
$15.95
Canmore Lunch Box
3 pcs sashimi, 2 pcs nigiri, chicken or beef teriyaki, tempura, salad
$15.95
No Substitutions. Served with Miso Soup.
Bento Box
$17.95
Mii Bento Box
cali roll, chicken or beef teriyaki, gyoza or chicken karaage, tempura, salad
$17.95
$18.95
Canmore Bento Box
4 pcs sashimi, 3 pcs nigiri, chicken or beef teriyaki, tempura, salad
$18.95
Veggie Bento Box
avocado roll, tofu teriyaki, vegtable tempura, spring roll, salad
Noodle in soup
Udon
$10.50
Kitsune Udon
$10.50
$11.50
Vegetable Udon
$11.50
$12.50
Beef Udon
$12.50
$12.50
Chicken Udon
$12.50
$13.95
Tempura Udon
$13.95
$15.95
Nabeyaki Udon
$15.95
$15.95
Seafood Udon
$15.95
Yakisoba
$13.95
Vegetable Yakisoba
$13.95
$15.95
Chicken Yakisoba
$15.95
$15.95
Beef Yakisoba
$15.95
$16.95
Seafood Yakisoba
$16.95
Served with Miso Soup and Rice.
Katsu & Donburi
$16.95
Chicken Katsu
$16.95
$16.95
Ton Katsu
$16.95
$13.50
Chicken Donburi
$13.50
$13.50
Beef Donburi
$13.50
$13.50
Chicken Teriyaki Donburi
$13.50
$13.50
Beef Teriyaki Donburi
$13.50
$17.95
Chirashi Donburi
$17.95
$19.95
Spicy Chirashi Donburi
$19.95
$16.95
Unagi Donburi
$16.95
$14.95
Ten Donburi
$14.95
Korean Cuisine
$16.00
Bibimbap
beef and assorted veggies over rice
$16.00
$19.95
Spicy Chirashi Donburi
assorted sashimi over rice with spicy sauce
$19.95
$18.00
Sizzling Stone Bibimbap
beef and assorted veggies over rice in a hot sizzling stone bowl
$18.00
$17.00
Gal Bi Tang
beef ribs boiled soup
$17.00
$17.00
Spicy Tofu Soup
spicy tofu soup with seafood and veggies
$17.00
$17.00
Spicy Kimchi Soup
spicy kimchi (spicy marinated Korean cabbage) soup
$17.00
$21.00
Bul Go Gi
thin slices of marinated rib-eye
$21.00
$25.00
LA Gal Bi
marinated short beef ribs
$25.00
$22.00
Spicy pan-fried squid
stir fried squid and veggies with spicy sauce
$22.00
$22.00
Spicy pan-fried pork
stir fried pork and veggies with spicy sauce
$22.00
Sushi & BBQ Combo
Sushi & BBQ Combo for 2-3 (No substitutions, Dine-in Only)
Miso Soup, Smoked Salmon Salad, Assorted Tempura, Assorted Sushi Cruise (sashimi, nigiri, rolls), Bul Go Ki or Spicy Pan-Fried Pork
